Download bubble potato pillow7/31/2023 Probiotics may be helpful when added to the gut. Probiotics aim to improve intestinal motility and reduce intestinal fermentation and gas production. You may choose to include these in your diet when your immediate gas pain has resolved. Some prebiotic foods are known to cause gas including legumes, garlic, leek and onion. Helpful prebiotic foods include bananas, potatoes and asparagus. Prebiotic foods are known to feed beneficial gut flora. Sweets and fast foods may increase some of non beneficial bacteria in the gut. Having an imbalance of gut bacteria may increase the gas you produce after you eat. Hysterectomy surgery is usually associated with large doses of antibiotics to prevent post-operative infection. Antibiotics can cause an imbalance of intestinal bacteria.
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